In our modern society, going to the doctor for anything from arthritis to flu most commonly results in a prescription. Are the tendency to over-prescribed the real problem? Or is there a more intrinsic cultural and social habit?
We went to the Christchurch Food Show this Friday and we had the chance to talk with the lovely Annabel Langbein about food, her passions and about her new release 'Essential'.
Our bodies are not designed to cope with the high quantity of gluten that is contained in processed modern food. But what is gluten and are the gluten free alternatives really healthier?
The weight-loss industry has taught us to base our diets on calories restriction and calories counting. Thousands of studies have proven how these kinds of diets are ineffective especially in the long term, and in this episode of The Modern Caveman we find out why.
Processed foods contain a high number of chemicals that replace natural nutrients, and sugar substitutes, such as the very common aspartame, are highly damaging for our bodies.
Dr Carl Bramlet from the Alpha Omega Clinic in Merivale takes us on a journey to discover why our bodies need healthy and simple food to operate at their best, and why the Paleo Diet is the solution, not just one of the latest trends in nutrition.
Jonny Schwass talks about his passion for fresh and local food, and cooks some delicious pork belly with yellow vegetables for us!
The tempting treats of the popular The Fudge Cottage will soon be returning to the Arts Centre.