Watch: Fighting debilitating conditions through dance

Dance to be Free owner and teacher Adriaan Beddie runs dance classes for those Parkinson's disease and multiple sclerosis and he has seen how dancing works its magic.

A 93-year-old friend of Adriaan Beddie got a bit sad after she went into a retirement home, so he started a dance class to help boost her spirits.
He founded Dance to be Free, and now his classes have grown and now help those with Parkinson’s Disease and MS.
For more information on these classes click here.